SCHEDULE

All classes are 60 minutes in duration

Mondays

5:30 AM S & C

6:30 AM S & C

8:30 AM S & C

9:30 AM Open Gym

4:00 PM Teen Fitness

5:00 PM S & C

6:00 PM S & C/Open Gym

Tuesdays

5:30 AM S & C

6:30 AM S & C

8:30 AM S & C

9:30 AM Open Gym

5:00 PM S & C

6:00 PM S & C/Open Gym

Wednesdays

5:30 AM S & C

6:30 AM S & C

8:30 AM S & C

9:30 AM Open Gym

4:00 PM Teen Fitness

5:00 PM S & C

6:00 PM S & C/Open Gym

Thursdays

5:30 AM S & C

6:30 AM S & C

8:30 AM S & C

9:30 AM Open Gym

5:00 PM S & C

6:00 PM S & C/Open Gym

Fridays

5:30 AM S & C

6:30 AM S & C

8:30 AM S & C

9:30 AM Open Gym

4:00 PM Teen Fitness

5:00 PM S & C


Saturdays

8:30 AM Barbell Club

9:30 AM Open Gym

Weekly Schedule

PRICING

We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? A CrossFit membership? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.

Couples discounts are available - ask us about them if you are interested!

  • As many classes as you want to attend, including open gym.

  • Meets Monday, Wednesday, and Friday at 4pm. Functional Fitness workouts scaled to each teen’s abilities.

  • Book single or weekly.